Nutrition Part II- The Good and the Bad!

Part 2 of our nutrition segment will feature foods and beverages that can benefit your dental health, and ones that can harm your dental health.  This article is provided by the American Dental Association. Cheese, milk, plain yogurt, calcium-fortified tofu, leafy...

You are what you eat

It’s really very simple….the notion that to be healthy and fit, you need to eat good food.  Nutrition plays an essential role in oral health as well as general health.  Here is some information from the American Dental Association about how what you eat...

Drink Brewed Tea to Avoid Tooth Erosion

More Erosive than Battery Acid You may want to reconsider reaching for a soft drink or sugar-laden fruit drink the next time you’re in the mood for a beverage. Other than the high caloric content of such drinks, these drinks can have a profoundly damaging effect on...

7 Tips For Preventing Bad Breath

Why Do I Have Bad Breath? Bad breath, or Halitosis as it’s formally known, stems from a variety of common sources. The following are common sources of bad breath: Certain food such as garlic, onions, fish, meat, cheese, etc. Poor general oral hygiene Smoking Obesity...